Gifts For Triathletes – 37 Excellent Ideas For All Budgets
If you have a special someone who is training for a triathlon, you’re in luck. With three different sports to choose from there’s never a shortage of gift ideas. Regardless…
Triathlon Strength Training – How To Plan For Base Phase & Beyond
As multisport athletes we try to accumulate as much swim, bike and run hours as possible. However, triathlon strength training can be a very effective way to build endurance as…
Minimalist Ironman Training Program & Tips For Busy Triathletes
Ironman triathlon is an ultra endurance race. Training for it is notoriously difficult and can easily consume all free time. So, instead of doing more volume, I created a minimalist…
Analyzing My First Ironman Triathlon – What Would I Do Differently?
Now that a couple of weeks have passed since my first Ironman triathlon, it’s time to dig into what worked and what didn’t. There’s a lot of details and experience…
IRONMAN Austria Race Report – The Story Of My First Ironman Race
The idea of running my first Ironman race got planted in my head years ago. Back in university we had this one young lecturer who was really into marathon running…
Ironman Checklist – Must-Do Things During Ironman Race Week
Race weeks can be very stressful. Especially in such complex sport like triathlon that requires some ‘logistics’ and has lots of small details to consider. At this point weeks and…
My Ironman Packing List – Gear Bags, Essentials And More
As I get closer to my first iron distance triathlon, I realize there’s a lot to plan and consider in the weeks leading up to the race day. So, I’ll…
12 Great Triathlon Podcasts To Improve Swim-Bike-Run Training
Ever since I discovered podcasts my life has changed. As I was learning about swimming, bike training and running, triathlon podcasts helped me to learn more about the motivation and…
IRONMAN 70.3 Luxembourg Race Report – My First Half Ironman
I stepped into an unknown territory this year, as I trained for my first middle distane triathlon – IRONMAN 70.3 Luxembourg . That’s a 1.9km swim, 90km bike ride and…