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![The Resilient Athlete: A Self-Coaching Guide To Next Level Performance In Sports & Life](https://theathleteblog.com/wp-content/uploads/2022/06/book-cover-png-size-300x300.png)
The Resilient Athlete by Andrejs Birjukovs
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![Train for adventure - book cover](https://theathleteblog.com/wp-content/uploads/2022/05/Train-for-adventure-book-cover1-300x300.png)
eBook – Train For Adventure: 4 Steps To Lasting Performance
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![ShakT massage gun thumbnail](https://theathleteblog.com/wp-content/uploads/2021/05/ShakT-massage-Gun-thumbnail-300x300.jpg)
ShakT Massage Gun
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![5am club by robin sharma](https://theathleteblog.com/wp-content/uploads/2020/12/5am-club-by-robin-sharma-300x300.jpg)
5AM Club by Robin Sharma
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![Robin Sharma monk who sold his ferrari](https://theathleteblog.com/wp-content/uploads/2020/12/Robin-Sharma-monk-who-sold-his-ferrari-300x300.jpg)
The Monk Who Sold His Ferrari by Robin Sharma
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![David Goggins - Can't hurt me](https://theathleteblog.com/wp-content/uploads/2020/12/David-Goggins-cant-hurt-me-300x300.jpg)
Can’t Hurt Me by David Goggins
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![Roka pull buoy](https://theathleteblog.com/wp-content/uploads/2020/12/Roka-pull-buoy-300x300.jpg)
ROKA Pro Swim Pull Buoy
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![Matt Dixon - fast track triathlete](https://theathleteblog.com/wp-content/uploads/2020/12/fast-track-triathlete-300x300.jpg)
Fast Track Triathlete by Matt Dixon
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![Bose QuietComfort Earbuds](https://theathleteblog.com/wp-content/uploads/2020/12/Bose-QuietComfort-Earbuds-300x300.jpg)
Bose QuietComfort Noise Cancelling Earbuds
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![Canon G7X MII](https://theathleteblog.com/wp-content/uploads/2020/12/Canon-G7X-MII-300x300.jpg)
Digital Camera Canon G7X Mark II
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![Orca swim buoy](https://theathleteblog.com/wp-content/uploads/2020/12/orca-swim-buoy-300x300.jpg)
Orca Open Water Swim Safety Buoy
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![Garmin footpod](https://theathleteblog.com/wp-content/uploads/2020/12/Garmin-footpod-300x300.jpg)
Garmin Running Dynamics Footpod
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![Polar Vantage V2](https://theathleteblog.com/wp-content/uploads/2020/12/polar-vantage-300x300.jpg)
Polar Vantage V2 Multisport GPS Watch
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![Brendan Brazier thrive fitness](https://theathleteblog.com/wp-content/uploads/2020/12/thrive-fitness-300x300.jpg)
Thrive Fitness by Brendan Brazier
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![Michael Greger - how not to die](https://theathleteblog.com/wp-content/uploads/2020/12/how-not-to-die-300x300.jpg)
How Not To Die by Michael Greger M.D.
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![The Vertue Method](https://theathleteblog.com/wp-content/uploads/2020/12/The-Vertue-Method-300x300.jpg)
The Vertue Method by Shona Vertue
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![Cyclingdeal bike case](https://theathleteblog.com/wp-content/uploads/2020/12/Cyclingdeal-bike-case-300x300.jpg)
CyclingDeal Bicycle Travel Hard Case
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![Wahoo kickr mat](https://theathleteblog.com/wp-content/uploads/2020/12/kickr-mat-300x300.jpg)
Wahoo KICKR Multi-Purpose Floor Mat
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![SKLZ Sandbag](https://theathleteblog.com/wp-content/uploads/2020/12/SKLZ-Sandbag-300x300.jpg)
SKLZ Sandbag (10 – 40 Pounds)
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![30lbs kettlebell](https://theathleteblog.com/wp-content/uploads/2020/12/30lbs-kettlebell-300x300.jpg)
Kettlebell – 30lbs (13.6kg)
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![MP swim paddles](https://theathleteblog.com/wp-content/uploads/2020/12/mp-swim-paddles-300x300.jpg)
MP Michael Phelps Swim Paddles
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![Dryland powercords](https://theathleteblog.com/wp-content/uploads/2020/12/Dryland-powercords-300x300.jpg)
Dryland Swim Warmup Resistance Bands
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![URBNFit Exercise ball](https://theathleteblog.com/wp-content/uploads/2020/12/Exercise-ball-300x300.jpg)
URBNFit Balance & Stability Ball
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![Matt Dixon - the well built triathlete](https://theathleteblog.com/wp-content/uploads/2020/12/well-built-triathlete-300x300.jpg)
The Well-Built Triathlete by Matt Dixon
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![Don FInk - be iron fit](https://theathleteblog.com/wp-content/uploads/2020/12/be-iron-fit-300x300.jpg)
Be Iron Fit by Don Fink
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![dyson fan](https://theathleteblog.com/wp-content/uploads/2020/12/dyson-fan-300x300.jpg)
Dyson Air Purifier, Heater + Fan
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![ELEMNT BOLT Bike Computer](https://theathleteblog.com/wp-content/uploads/2020/12/elemnt-bolt-gps-bike-computer-1-300x300.jpg)
Wahoo ELEMNT Bolt GPS Bike Computer
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![KICKR Climb Grade simulator](https://theathleteblog.com/wp-content/uploads/2020/12/kickr-climb-1-300x300.jpg)
Wahoo KICKR Climb Grade Simulator
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![Kickr Core bike](https://theathleteblog.com/wp-content/uploads/2020/12/kickr_core_bike-300x300.jpeg)
Wahoo KICKR Core Smart Trainer
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![craft wind protective vest](https://theathleteblog.com/wp-content/uploads/2020/12/craft-vest-300x300.jpg)
Craft Sports Wind Protective Vest
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![Theragun PRO](https://theathleteblog.com/wp-content/uploads/2020/12/Theragun-PRO-300x300.jpg)
Theragun PRO Deep Tissue Massage Gun
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![Roka SIM shorts](https://theathleteblog.com/wp-content/uploads/2020/12/Roka-SIM-shorts-300x300.jpg)
ROKA SIM Elite II Buoyancy Shorts
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![normatec pulse](https://theathleteblog.com/wp-content/uploads/2020/12/normatec-pulse-300x300.jpg)
NormaTec Pulse Compression Massage Boots
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![MP swim snorkel](https://theathleteblog.com/wp-content/uploads/2020/12/MP-swim-snorkel-300x300.jpg)
MP Michael Phelps Swim Snorkel
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![MP Alpha Fins Pro](https://theathleteblog.com/wp-content/uploads/2020/12/MP-Alpha-Fins-Pro-300x300.jpg)
MP Michael Phelps Alpha Pro Fins
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![Brendan Brazier Thrive](https://theathleteblog.com/wp-content/uploads/2020/12/Brendan-Brazier-Thrive-300x300.jpg)
Thrive by Brendan Brazier
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![Chris McCormack Here to win](https://theathleteblog.com/wp-content/uploads/2020/12/Chris-McCormack-Here-to-win-300x300.jpg)
I’m Here To Win by Chris McCormack
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![Orca Transition Backpack](https://theathleteblog.com/wp-content/uploads/2020/12/Orca-Transition-Backpack-300x300.jpg)
ORCA Triathlon Transition Backpack
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![Klean Canteen bottle](https://theathleteblog.com/wp-content/uploads/2020/12/Klean-Canteen-bottle-300x300.jpg)
Klean Kanteen Insulated Water Bottle
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![Wahoo KICKR headwind](https://theathleteblog.com/wp-content/uploads/2020/12/Wahoo-KICKR-headwind-300x300.jpg)
Wahoo KICKR Headwind Fan
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![Philips wakeup light alarm clock](https://theathleteblog.com/wp-content/uploads/2020/12/Philips-wakeup-light-300x300.jpg)
Philips Wake-Up Light Alarm Clock
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![Nutri Bullet Pro Plus](https://theathleteblog.com/wp-content/uploads/2020/12/Nutri-Bullet-Pro-Plus-300x300.jpg)
NutriBullet Pro Plus Smoothie Blender
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![Kickr adjustable desk](https://theathleteblog.com/wp-content/uploads/2020/12/Kickr-adjustable-desk-300x300.jpg)
Wahoo Fitness Adjustable Height Desk
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![Wahoo Tickr X](https://theathleteblog.com/wp-content/uploads/2020/10/Tickr-X-300x300.jpg)
Wahoo Tickr X Bluetooth HR Chest Strap
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![Triggerpoint handheld foam roller](https://theathleteblog.com/wp-content/uploads/2020/10/Triggerpoint-handheld-foam-roller-300x300.jpg)
TriggerPoint Handheld Foam Roller
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![ROKA Elite Aero Sleeveless Triathlon Suit side](https://theathleteblog.com/wp-content/uploads/2020/04/ROKA-Elite-Aero-Sleeveless-Triathlon-Suit-side.jpg)
ROKA Elite Aero Sleeveless Triathlon Suit
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![Theraband resistance bands](https://theathleteblog.com/wp-content/uploads/2020/04/Theraband-resistance-bands.jpg)
TheraBand Resistance Bands
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![Sweet Sweat Mini Resistance Loops use](https://theathleteblog.com/wp-content/uploads/2020/04/Sweet-Sweat-Mini-Resistance-Loops-use.jpg)
Sweet Sweat Mini Resistance Loops
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![Roka kona](https://theathleteblog.com/wp-content/uploads/2020/10/roka-kona-300x300.jpg)
ROKA Kona Performance Sunglasses
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![Blackroll massage ball use](https://theathleteblog.com/wp-content/uploads/2020/04/617mFWYys-L._AC_SL1200_.jpg)
BLACKROLL Physical Therapy Massage Ball
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![Withings sleep tracking pad](https://theathleteblog.com/wp-content/uploads/2020/04/Withings-sleep-tracking-pad.jpg)
Withings Sleep Cycle Tracking Pad
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![ortovox free rider](https://theathleteblog.com/wp-content/uploads/2020/10/ortovox-free-rider-300x300.jpg)
Ortovox Free Rider Backpack
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![dmoose ankle straps](https://theathleteblog.com/wp-content/uploads/2020/04/dmoose-ankle-straps.jpg)
DMoose Fitness Ankle Straps For Cable Machines
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![Helly Hansen HH LIFA Stripe Crew](https://theathleteblog.com/wp-content/uploads/2020/04/Helly-Hansen-HH-LIFA-Stripe-Crew.jpg)
Helly Hansen HH LIFA Stripe Crew
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![scott cadence plus helmet white](https://theathleteblog.com/wp-content/uploads/2020/04/scott-cadence-plus-helmet-white.jpg)
Scott Cadence Plus Aero Bike Helmet
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![VeloSock bike cover](https://theathleteblog.com/wp-content/uploads/2020/04/VeloSock-bike-cover.jpg)
VeloSock Bike Cover
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![Apple AirPods earphones](https://theathleteblog.com/wp-content/uploads/2020/04/Apple-AirPods-earphones.jpg)
Apple AirPods Wireless Earphones
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![Bose QuietComfort II headphones](https://theathleteblog.com/wp-content/uploads/2020/04/Bose-QuietComfort-II-headphones-1.jpg)
Bose QuietComfort 35 II Wireless Noise-Cancelling Headphones
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![ROKA R1 view](https://theathleteblog.com/wp-content/uploads/2020/04/ROKA-R1-view.jpg)
ROKA R1 Swim Goggles
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![lock laces view](https://theathleteblog.com/wp-content/uploads/2020/04/lock-laces-view.jpg)
Lock Laces – Elastic No-Tie Shoelaces
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![Nike zoom pegasus turbo](https://theathleteblog.com/wp-content/uploads/2020/04/Nike-zoom-pegasus-turbo.jpg)
Nike Zoom Pegasus 35 Turbo
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![On cloud X running shoes](https://theathleteblog.com/wp-content/uploads/2020/10/On-cloud-X-shoes-300x300.jpg)
On Cloud X Running Shoes
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![2xu compression socks](https://theathleteblog.com/wp-content/uploads/2020/04/2xu-compression-socks.jpg)
2XU Compression Socks (Recovery)
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![Dr Relief acupressure mat acupuncture](https://theathleteblog.com/wp-content/uploads/2020/10/Dr-Relief-acupressure-mat-acupuncture-300x300.jpg)
Dr Relief Acupressure Mat & Pillow Set
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![Scott Tri Carbon](https://theathleteblog.com/wp-content/uploads/2020/04/Scott-Tri-Carbon.jpg)
Scott Tri Carbon Cycling Shoes
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![HELLY HANSEN Duffel Bag](https://theathleteblog.com/wp-content/uploads/2020/04/HELLY-HANSEN-Duffel-Bag.jpg)
HELLY HANSEN Waterproof Duffel Bag
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![Garmin HRM-Tri](https://theathleteblog.com/wp-content/uploads/2020/04/Garmin-HRM-Tri.jpg)
Garmin HRM-Tri Chest Strap
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![Garmin fenix 6 pro](https://theathleteblog.com/wp-content/uploads/2020/04/Garmin-fenix-6-pro.jpg)
Garmin Fenix 6 Pro Multisport GPS Watch
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![Withings Body+](https://theathleteblog.com/wp-content/uploads/2020/04/Withings-Body.jpg)
Withings Body+ Body Composition Scale
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![Roka Viper Elite Swimskin front](https://theathleteblog.com/wp-content/uploads/2020/04/Roka-Viper-Elite-Swimskin-front.jpg)
ROKA Viper Elite Swimskin
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![Roka maverick comp ii](https://theathleteblog.com/wp-content/uploads/2020/04/Roka-maverick-comp-ii.jpg)
ROKA Maverick Comp II Wetsuit
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![triggerpoint grid foam roller](https://theathleteblog.com/wp-content/uploads/2020/04/triggerpoint-grid-foam-roller-1.jpg)
TriggerPoint GRID Textured Foam Roller (Medium Hard)
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![blackroll foam roller](https://theathleteblog.com/wp-content/uploads/2020/04/blackroll-foam-roller.jpg)
BLACKROLL Solid Foam Roller (Hard)
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![Garmin Vector 3 pedals](https://theathleteblog.com/wp-content/uploads/2020/04/Garmin-Vector-3-pedals.jpg)
Garmin Vector 3 Pedal-Based Power Meter
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![Plantpower way cookbook](https://theathleteblog.com/wp-content/uploads/2020/04/Plantpower-way-cookbook.jpg)
The Plantpower Way by Rich Roll
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![Rich Roll - Finding Ultra](https://theathleteblog.com/wp-content/uploads/2020/04/finding-ultra.jpg)
Finding Ultra by Rich Roll
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![2XU Compression Full-Zip Short Sleeve Trisuit](https://theathleteblog.com/wp-content/uploads/2020/04/2XU-Compression-Full-Zip-Short-Sleeve-Trisuit-1.jpg)
2XU Compression Full Zip Sleeved Trisuit
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![ROKA Transition pack](https://theathleteblog.com/wp-content/uploads/2020/04/ROKA-Transition-pack.jpg)
ROKA Transition Pack
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![Nike zoom fly 3](https://theathleteblog.com/wp-content/uploads/2020/10/zoom-fly-3-300x300.jpg)
Nike Zoom Fly 3
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![TRX suspension trainer](https://theathleteblog.com/wp-content/uploads/2020/04/TRX-suspension-trainer.jpg)
TRX Suspension Trainer
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![gopro9 action camera](https://theathleteblog.com/wp-content/uploads/2020/10/gopro9-action-camera-300x300.jpg)
GoPro HERO9 Black Action Camera
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