Best Gifts For Runners – 40+ Unique Ideas For All Budgets
When the holiday season approaches (or a special occasion is on the horizon), it’s time to shop around for the best gifts for runners in your life. Whether they’re seasoned…
Gifts For Triathletes – 37 Excellent Ideas For All Budgets
If you have a special someone who is training for a triathlon, you’re in luck. With three different sports to choose from there’s never a shortage of gift ideas. Regardless…
Student Athlete: Practical Guide To Balancing Sports And Academics
One of the most favourite sports for a student athlete is undoubtedly track and field. Why? Maybe because it’s a test of sheer willpower, grit, and perseverance. Basketball too holds…
Yoga And Running – 3 Amazing Benefits For Body & Soul
I have always been an avid runner, and for years, I have focused solely on improving my endurance and speed. However, after experiencing a few injuries, I realized that my…
Health Benefits Of Cycling: 3 Big Reasons Why Riding A Bike Is Good For You
Cycling is an incredibly effective way to maintain and improve your health. Whether you do it for leisure or as part of a daily routine, the health benefits of cycling…
Simple Open Water Swimming Equipment Checklist For First Timers
Swimming in lakes, seas, oceans and other open spaces can be very exciting. But in order to safely explore such places, you must be a confident swimmer with good experience…
3 Useful Ways How Anyone Can Prepare For Cold Water Swimming
Cold water swimming is definitely not an activity that is promoted or practiced often, compared to pool swimming. From the outside looking in it seems like torture to brave the…
What Are The Best Sports Watches for Men in 2022?
A solid smartwatch is an essential piece of equipment for every athlete. Whether you’re into running, swimming, or cycling, a sports watch can help you track your progress, log your…
How Cold Water Therapy Makes Me Feel Alive & Deeply Connected
I’ve always found cold water painful to be in. I felt muscle spasms, cramp and unstoppable shivering after only a few minutes of exposure. So, I was a little hesitant…