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Transform
Yourself

Endurance Training For Personal Development

  

While it might sound like it, this website is not only about training advice or race reports. Physical exercise is a mechanism for self-development and a way to find & connect with our purpose. Besides the pursuit of maximum performance, athlete's lifestyle also teaches us to proactively search for ways to and become a considerate person, a passionate leader and a happy human being.

That’s the kind of experience you can find here. The Athlete Blog is about cultivating the athlete’s mentality and applying it to daily life. Developing oneself, focusing on what matters, accepting challenges, persevering, embracing change and overall becoming the best version of yourself.

Popular Articles

  

Train For Adventure

  

I started The Athlete Blog as a place to inspire others to start their own adventures and live life to the fullest. Healthy, strong, uber-productive and - ultimately - happy. Besides that I also share my experience across multiple sports (both as an amateur and as a pro) to help others get in top shape and able to fulfill all those crazy and awesome dreams.

Training Resources

Endurance training blog full of tips on training process, recovery, nutrition and injury prevention.

Mindset & Productivity

Creating a vision, maximizing energy, multiplying results, staying motivated and much more.

Bucket List Adventures

Exciting travel stories, inspiring new experiences, race reports and personal challenges.

Performance Coaching

1-to-1 coaching to get people in the best shape of their life - physically, mentally and professionally.

Latest Posts

  

How To Fit Exercise Into A Busy Schedule

If you ever struggled with the problem of how to fit exercise into a busy schedule, you’re not alone. We live in a very fast paced world and time is...

How To Create A Marathon Training Plan From Scratch

Have you ever wondered how to create a marathon training plan yourself? To answer the questions like how much to run every week, which intervals to do, what to eat,...

3 Fun & Easy HIIT Workouts To Try At Home

You can build up your speed, endurance, and athletic performance just by exercising regularly for less than 30 minutes a day. It may sound too good to be true, but...
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