Endurance Training For Personal Development


While it might sound like it, this website is not only about training advice or race reports. Physical exercise is a mechanism for self-development and a way to find & connect with our purpose. Besides the pursuit of maximum performance, athlete's lifestyle also teaches us to proactively search for ways to and become a considerate person, a passionate leader and a happy human being.

That’s the kind of experience you can find here. The Athlete Blog is about cultivating the athlete’s mentality and applying it to daily life. Developing oneself, focusing on what matters, accepting challenges, persevering, embracing change and overall becoming the best version of yourself.

Popular Articles


Train For Adventure


I started The Athlete Blog as a place to inspire others to start their own adventures and live life to the fullest. Healthy, strong, uber-productive and - ultimately - happy. Besides that I also share my experience across multiple sports (both as an amateur and as a pro) to help others get in top shape and able to fulfill all those crazy and awesome dreams.

Training Resources

Endurance training blog full of tips on training process, recovery, nutrition and injury prevention.

Mindset & Productivity

Creating a vision, maximizing energy, multiplying results, staying motivated and much more.

Bucket List Adventures

Exciting travel stories, inspiring new experiences, race reports and personal challenges.

Performance Coaching

1-to-1 coaching to get people in the best shape of their life - physically, mentally and professionally.

Latest Posts


How To Run A 3-Hour Marathon On 30 Minutes Of Training/Day

The internet is full of questions and forum discussions on sub-3 hour marathon training plans. How many miles per week to run a sub-3 hour marathon? What’s the minimum weekly...

6 Good Reasons Why You Should Buy A Treadmill

Running provides a myriad of benefits for our bodies. A well-structured session increases stamina, strengthens our joints and skeletal muscles, enables us to stay healthy and also provides a boost...
has been added to the cart. View Cart