How To Run A 3-Hour Marathon On 30 Minutes Of Training/Day
The internet is full of questions and forum discussions on sub-3 hour marathon training plans. How many miles per week to run a sub-3 hour marathon? What’s the minimum weekly…
My First Adventure Bike Race: 3 Powerful Lessons from Sancho 200
It could be Ironman, ÖtillÖ, or a local 10k – just about every athlete has a “big” event on their radar. It’s just a matter of time when they get…
7 Practical Tips For Running A Strong Marathon In Warm Weather
Running a marathon – in warm weather or not – became sort of a season highlight for me. I even came to enjoy the feelings & emotions you experience at…
Riga Half Marathon – Hooked On Running After First Long-Distance Race
Riga Half Marathon was my first long-distance running race and I loved every part of that experience. Looking back at it now I can say that it not only was…
Analyzing My First Ironman Triathlon – What Would I Do Differently?
Now that a couple of weeks have passed since my first Ironman triathlon, it’s time to dig into what worked and what didn’t. There’s a lot of details and experience…
IRONMAN Austria Race Report – The Story Of My First Ironman Race
The idea of running my first Ironman race got planted in my head years ago. Back in university we had this one young lecturer who was really into marathon running…
BMW Berlin Marathon Review – How Did I Run My Best Race (So Far)
So, in my two earlier attempts at the marathon distance something didn’t click for me. I finished both races feeling I could have done better and that really haunted me….
IRONMAN 70.3 Luxembourg Race Report – My First Half Ironman
I stepped into an unknown territory this year, as I trained for my first middle distane triathlon – IRONMAN 70.3 Luxembourg . That’s a 1.9km swim, 90km bike ride and…
Things Not To Do In Your First Triathlon – My Kraichgau 5150 Story
I was always intrigued by triathlon and wanted to try it out. The whole idea and challenge behind it seemed almost like an adventure and not sport to me. So,…