5 Inspiring Female Athletes And Their Powerful Life Stories
If you were asked who are the most inspiring female athletes and role models out there, what would you answer? What names or characters come to mind? Personally, I am…
Skiing In Davos During World Economic Forum – Possible? Worth It?
End of January is the time of the year when all attention of business and political world turns to a small Swiss town of Davos. This skiing village high in…
Setting Goals In Sports: Ultimate Guide To Full Athletic Potential
Setting goals in sports is the first step towards any athletic achievement. Yet, many seem to forget about it. Have you ever been so excited for something in life that…
7 Surprising Benefits Of Recovery Workouts And Active Rest Days
For an outsider phrases like recovery workouts and active rest days might sound counter-intuitive, if not total nonsense. But for athletes who ‘cracked the code’ of high performance they make…
My First Adventure Bike Race: 3 Powerful Lessons from Sancho 200
It could be Ironman, ÖtillÖ, or a local 10k – just about every athlete has a “big” event on their radar. It’s just a matter of time when they get…
7 Practical Tips For Running A Strong Marathon In Warm Weather
Running a marathon – in warm weather or not – became sort of a season highlight for me. I even came to enjoy the feelings & emotions you experience at…
Running In Jakarta On A Car Free Day – Hot, Tough, But Fun
It was the second week of my 6-month-long work assignment in the capital of Indonesia. I finally felt acclimatized to a 7 hour time difference and decided it was time…
Polarized And 80/20 Training: Everything You Need To Know
Have you ever felt that training makes you more fatigued than fit? Or found yourself catching a cold or picking up an injury too often? Well, it might be that…
How To Develop Unshakeable Confidence Through Emotional Resilience
Have you ever wondered what would it feel like to live without fear? Without doubting yourself? To have unshakeable confidence, feel unstoppable and able to conquer most aspiring dreams? There…