How To Become A Better Athlete – 38 Practical & Useful Tips
As athletes we’re a competitive bunch. We strive to improve our physical condition and always look for ways how to become a better athlete. But there’s one common theme that…
Minimalist Ironman Training Program & Tips For Busy Triathletes
Ironman triathlon is an ultra endurance race. Training for it is notoriously difficult and can easily consume all free time. So, instead of doing more volume, I created a minimalist…
Finding Fulfillment In Life – 21 Ideas To Stay Positive & Happy
With the fast pace of everyday life it’s easy to get a feeling as if you’re falling behind. Finding fulfillment in life can be very hard when one doesn’t feel…
5AM Morning Routine – Best Habits For A More Productive Morning
I used to be one of those people who stays up until midnight only to find himself aimlessly surfing the internet. The next day I’d wake up late and rush…
Hiking Mount Rinjani – On Top Of Indonesia’s Second Highest Volcano
They say a sense of adventure is all you really need for an experience worthy of a good story. I sure had plenty of that while hiking mount Rinjani –…
IRONMAN Austria Race Report – The Story Of My First Ironman Race
The idea of running my first Ironman race got planted in my head years ago. Back in university we had this one young lecturer who was really into marathon running…