MTB Training Tips – How To Get Strong In Mountain Bike Racing?
Over the years I’ve coached hundreds of athletes across various sports – running (both road and trail), triathlons, road cycling, kayaking and even superbike racing. But lately I realized that…
Health Benefits Of Cycling: 3 Big Reasons Why Riding A Bike Is Good For You
Cycling is an incredibly effective way to maintain and improve your health. Whether you do it for leisure or as part of a daily routine, the health benefits of cycling…
My First Adventure Bike Race: 3 Powerful Lessons from Sancho 200
It could be Ironman, ÖtillÖ, or a local 10k – just about every athlete has a “big” event on their radar. It’s just a matter of time when they get…
Cycling From Nice To Monaco – Another Way To Explore Côte d’Azur
A trip to French Riviera (Côte d’Azur) was on our bucket list ever since we made a 24-hour long stopover in Nice on our way to New York a couple…
12 Great Triathlon Podcasts To Improve Swim-Bike-Run Training
Ever since I discovered podcasts my life has changed. As I was learning about swimming, bike training and running, triathlon podcasts helped me to learn more about the motivation and…
